The Ultimate Guide To CBD

Since 2019, CBD products are holding one or two shelves in almost every dispensary. More and more people are purchasing, consuming, and talking about CBD Glasgow openly. It might have made you wonder what “exactly” CBD is and why it is so hyped. Here is a brief guide that will answer all your questions.

What is CBD?

The word CBD stands for “cannabidiol”. Cannabidiol is a compound present in hemp and marijuana plants. This compound promises to interact with the body’s endocannabinoid system and assists in lifting your mood, curing pain, boosting metabolism, etc. However, it is not all rewarding, there are some side effects as well.

Types of CBD

Ever since the demand has increased, CBD has been made available in a variety of types. More specifically, it comes in the form of oil/tincture, gummies, powder, capsule, gel/cream, water, transdermal patch, sublingual spray, and vapor.

Who can take CBD?

CBD can be taken by anyone above the age of 18 years. However, it is more suitable for people with mental issues and schizophrenia. Additionally, people with chronic pain, inflammation, and insomnia can also take to ease the condition.

Benefits of CBD

There are a variety of benefits of CBD products. However, the few proven ones are given below.

  • Reduces anxiety – Most CBD consumers have reported that it has helped with anxiety. Even the experts recommend taking CBD to reduce anxiety. However, it is not yet clear how “exactly” CBD reduces anxiety. It is a belief that CBD works by affecting the serotonin levels in the brain.


  • Helps with migraine – CBD is effective in treating migraine. It does so by affecting some specific receptors in the brain. A study was conducted a few years back to conclude whether CBD “actually” helps with migraine or not. To your surprise consuming CBD for a while, an overwhelming number of people have found relief from migraine.
  • Cures pain – Besides migraine, CBD is proven to give relief to several types of body pains. Especially the back and neck pain.
  • Improves sleep – Most CBD products claim to improve sleep. However, it is not proven yet whether it directly improves sleep or promotes relaxation which in turn helps us sleep better.

Side effects of CBD

As stated above, CBD products are not all rewarding. They have some side effects as well. However, they can be avoided to a great extent by consuming these products in moderation. These side effects are

  • Dry mouth
  • Diarrhea
  • Reduced appetite
  • Drowsiness
  • Fatigue


CBD is a compound of hemp or marijuana plants. It is proven to help with a lot of mental and physical health issues. CBD helps in curing pain, lifting mood, boosting metabolism, reducing anxiety, and improving sleep. It is available in oil/tincture, gummies, powder, capsule, gel/cream, water, transdermal patch, sublingual spray, and vapor. CBD can be taken by everyone above the age of 18. However, it is supposed to be consumed in moderation. Otherwise, you can experience various issues such as dry mouth, diarrhea, drowsiness, fatigue, and reduced appetite.

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