The use of marijuana for medicinal and recreational purposes is becoming commonplace nowadays. However, there is a mixed reaction from people when they hear the word cannabis or marijuana. The dark side of marijuana, i.e., the “high” and the “drug addiction,” has led people and governments to behave in a closed manner in the use of cannabis, even though research shows numerous health benefits of cannabis.
That is when hemp buds can come to rescue. The bad rep of marijuana or generally available cannabis is the concentration of a chemical called THC (tetrahydrocannabinol) that causes the infamous high and addiction in consumers. However, the other chemical present in cannabis, CBD (cannabidiol), is exempt from any psychoactive effects but has numerous health benefits. The good news is hemp buds have the goodness of marijuana without the “high” component. Hemp buds are flowers of the hemp plant (a variety of cannabis plant) that has a high concentration of CBD but a meager (<0.2%) THC content.
In this article, we have compiled seven untapped benefits of hemp buds.
1. Hemp buds for anxiety:
Stress is a part of our daily life. Whether it is meeting the deadlines at the last minute at work or the pressure of the household, our body comes under constant stress. If you are continuously under stress, you can become fearful and develop chronic anxiety. Anxiety can lead to hypertension and cardiovascular diseases.
The high concentration of CBD present in hemp buds decreases the release of the stress hormone cortisol. It stimulates the release of the good mood chemical dopamine and serotonin in the body. Therefore, smoking hemp buds might help you reduce stress and anxiety. When looking to smoke weed, search only for organically grown weed online.
2. Hemp buds to support weight loss:
Weight gain affects a large part of the population, irrespective of the ages. A primary reason for weight gain is reduced metabolism due to abnormal glucose levels as a result of unhealthy food choices.
A Men’s Journal article states that CBD curbs food cravings and regulates blood glucose levels. By improving insulin levels, CBD can help maintain optimum fat metabolism and aid in weight loss. To administer CBD into the body, smoke hemp buds to get an instant effect. The CBD in the hemp buds activates upon heating and enters the bloodstream directly when you inhale the smoke inside the lungs. Therefore, hemp buds might be an excellent choice for supporting weight loss.
3. Hemp buds for pain management:
Pain is an inflammatory reaction inside the boy to deal with any physical stress. Pain may appear in various forms like headaches during highly stressful work, joint pains after massive physical efforts or exercises, or pain may arise as a body ache when a cancer patient undergoes chemotherapy.
According to a study, CBD activates the CB1 receptors in our body to suppress inflammation. The analgesic properties of CBD helps to manage severe chronic pain. Smoking hemp buds or vaping finely ground hemp buds can give you a concentrated dose of CBD. It might be useful to assist in pain management for patients undergoing chemotherapy or for people suffering from knee joint pain due to arthritis.
4. Hemp buds to help in skincare:
As we age, our skin loses the cementitious material collagen and starts to produce aging signs like wrinkles, fine lines, and sagging features. Also, the external damage factors like sun exposure, pollution, and junk food take a toll on the skin cells leading to skin conditions like acne, psoriasis, and in worst cases, skin cancer.
A Forbes article found that CBD might have healing properties for one of the largest organs in the human body, the skin. Vaping finely ground hemp buds or drinking tea made from hemp buds can give you access to the antioxidant and anti-inflammatory properties of CBD that protect the skin from stress. CBD shows promise in preventing acne by reducing the secretion of sebum from the skin. Therefore, look out for quality hemp buds for youthful skin.
5. Hemp buds for better sleep
One of the most significant potential benefits of smoking hemp buds is to relax your mind. According to a study, people who smoked hemp buds before a night’s sleep had a better quality of sleep. Hemp buds have a high quantity of CBD in comparison to THC, and this shows a contributing effect to improving the sleep cycles i.e., an enhanced REM sleep (dream phase) and an increased deep sleep cycle. An increased deep sleep is an indicator of the high quality of sleep. Vaping hemp buds can also help in reducing insomnia tendencies by inducing serotonin release that reduces the chances of nightmares and aids in proper sleep for patients with chronic pain.
6. Hemp buds to aid with exercises:
For active people, athletes, and people who want to maintain a fit body, hemp buds might have good news. In fact, according to an article from Nature magazine, CBD can help achieve and elongate the feeling of Runner’s high during high-intensity workouts. CBD helps in the release of serotonin in the body, which elevates the mood of a person during a workout. It lets you enjoy the exercise rather than the pain of the workout. As a result, smoking hemp buds an hour before a workout might help you stay motivated and give 100% to your exercise. Also, the article said that CBD could aid in post-workout muscle recovery and prevent you from taking long breaks between workout days. Thus, you could consider hemp buds for your next workout.
7. Hemp buds provide a holistic approach to consuming CBD:
Finally, hemp buds are probably the most beneficial way to consume the wonder compound CBD. Unlike other methods like tinctures or CBD isolates, hemp buds give you not just CBD but associated natural chemicals like terpenes that add amazing flavors to the vaping or smoking experience and flavonoids that are phytochemicals which act as antioxidants. Most other methods of taking cannabis concentrate only on CBD and miss out on the other helpful natural ingredients. Cultivating marijuana also plays a similar role just like this.
Hemp buds come as a great package to provide you with a whole lot of health benefits. They are natural and devoid of any known ill effects. When it comes to using them, you can either smoke them or vape them by grinding and putting the mix in a vaping device. Either way, make sure you consume or inhale hemp buds that are organically farmed and devoid of any harmful toxins.